Readers’ Corner: Body Issues

Happy New Year! I hope you’re ringing in the new year with the things that make you happiest. This is a natural time to think about how you’d like to improve over the next year, and many people make resolutions (but few keep them for long, myself included). A common resolution is to lose weight, […]

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You Count – World Heart Day

September 29 is World Heart Day, a day that the World Heart Federation hopes will raise awareness about cardiovascular disease. This year, they are hoping for “everyone to understand what they can do to fuel their hearts and power their lives. Your heart is at the heart of your health. And it’s easy to give […]

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You Count – Zika

The news has been reporting about the Zika virus for several months now. But what is it? And should you be concerned about it? What is the Zika virus? Zika is a virus that causes fever, joint aches, red eyes, and rash in about 1 in 5 people who get it. In those who experience […]

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