Category Archives: Self-Help Shelf

Sarri Gilman is a licensed marriage and family therapist in practice since 1986. A Whidbey Island resident, Gilman is an author, speaker and community leader. She presented Good Boundaries Free You at TEDxSnoIsleLibraries 2015.

Self-Help Shelf: Finding Meaning After Loss

By Sarri Gilman “Sometimes we can find unexpected meaning in the smallest things.” Finding Meaning, The Sixth Stage of Grief by David Kessler David Kessler is considered one of the world’s leading experts on grief. He has written several books on the subject and has served in the aftermath of disasters. His newest book, Finding […]

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Self-Help Shelf: From helplessness and worry to healing

By Sarri Gilman If I could give everyone on the planet one book right now, it would be Verbal First Aid. This book is written for parents, but I believe every adult could benefit from the tips on how to listen and say things that are truly helpful, especially during this COVID-19 pandemic. What we […]

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